7-oxodehydroepiandrosterone as it more commonly known under its brand name 7-Keto is one of 3 oxygenated metabolites of Dehydroepiandrosterone (DHEA), and these 3 oxygenated metabolites interconvert with one another without ever converting back to parent DHEA. While DHEA supplementation may form androgenic and estrogenic hormones via an alternate metabolic pathway, 7-Keto supplementation is a way to get those 3 oxygenated metabolites without using DHEA, thus avoiding those unwanted side effects, because 7-Keto does not meddle with your hormones.
The supplement 7-Keto DHEA is being widely promoted as a means of revving up metabolism in order to lose weight – especially belly fat. Other claims for the product are no less impressive – boost immune system, improve memory, anti-aging properties. Here are these benefits in more detail:
1. Weight loss
The clinical studies on 7-Keto DHEA have shown the improvement of metabolic rate and increase of weight loss in a healthy way. The way 7-Keto improves weight loss is by increasing the activity of thermogenic enzymes that provides fatty acid oxidation. In a double-blind study involving placeb-control group, 30 adults with excessive weight showed 6.5-lb decrease in body fat mass, compared to the placebo group which has shown only 2.1lb weight loss. More of the weight lost was body fat in the 7-Keto group. Thryroid hormone was elevated, but no other side effects were reported.
Another important 7-Keto benefit is its ability to improve immune system. The Minnesota Applied Research Center performed a 4-week human clinical trial to determine the effects of 7-Keto on elderly men and women. The participants who used 100 mg of 7-Keto twice a day showed improvement in immune function, as well as other immune helper cells. Alongside with that they experienced increased white blood cells and their blood pressure decreased.
As all natural metabolites of the DHEA, 7-Keto naturally declines as you are getting older in the same proportion to its parent. Our bodies experience growth of 7-Keto levels up until the age of 20. When we reach our early 30s, 7-Keto concentrations in blood begin to decline, reducing in half by age 50. This huge decrease can contribute to dominance of cortisol – the stress hormone – which further promotes aging and lower immunity.
4. Heart health
A study made by Czech researchers evaluated the effect of 7-Keto on markers for heart disease. Only 25mg per day for 5 days significantly raised HDL or good cholesterol. The total cholesterol reduction was low, but the atherogenic index–a measure for risk of cardiovascular disease–showed marked improvement.
5. Mental activity
7-Keto may also help to improve brain function by helping neurons establish contact with others, increasing efficiency in the aging brain. 7-Keto provides many of the benefits of DHEA supplements with none of the side effects.
How to choose a quality 7-Keto® DHEA product:
– Quality. Make sure the product is manufactured using the clinically validated, multi-patented 7-Keto® ingredient. Such information should be clearly stated on the label.
– Potency. Each capsule should contain 100 mg per capsule – the same potency used in human clinical trials that showed 7-Keto’s weight-loss properties
– Dosage. Recommended dosage of 100 mg twice a day.
Among 7-Keto health benefits the most prominent are its anti-aging properties, fat burning, and strengthening the immune system. It helps maintain metabolic rate when dieting – in other words it keeps your body wasting calories even with the initial slow down often experienced when you start to remove them from your diet. 7-Keto supplements is a great addition to your diet and is a total must for your workout plan.