13 best ingredients for natural skin care
Almost all store-bought, commercially-produced beauty products are loaded with artificial colors, fragrances, preservatives and stabilizers that can easily be absorbed through the skin’s pores, potentially causing a variety of negative long-term health effects. Chemicals found in beauty products can be damaging from the way they are produced and used by consumers, to the methods of their disposal and their negative impact on the environment. When you look for skin care products, follow these rules: opt for unprocessed ingredients, without any harsh chemicals or anything artificial. Basically, the closer to the nature the natural skin product is, the better for your skin health. Good news is that there’s a plenty of natural ways to make your skin, hair, teeth or nails look their best without needing to buy expensive and harmful commercial products.
These 13 natural skin care products have a lot of health benefits. When you use them regularly, you are not only making your skin more beautiful, but you’re also absorbing antioxidants, enhancing your skin’s UV resistance, and stimulating your immune system, too. Apply these unprocessed, whole-food ingredients onto your skin, and in no time you’ll see great positive changes.
1. Coconut oil
Coconut oil’s skin benefits include: removing dead skin cells, protecting us from sunburns, strengthening underlying epidermal tissue, plus it has antibacterial, antiviral, antifungal and antioxidant properties. Use coconut oil on both your skin and hair to help cleanse, moisturize, remove makeup, heal wounds or scars quicker, and prevent razor burn. You can also use coconut oil internally – it contains antibacterial and anti-inflammatory properties, plus tons of healthy fats that help nourish your gut and increase immune function. Coconut oil helps with hormonal and digestive function, which is crucial for optimal skin health.
2. Tea tree oil
Tea tree is well-known for its ability to fight breakouts, redness and inflammation on the skin. Tea tree oil is usually well-tolerated by most people and almost doesn’t have side effects when combined with a carrier oil and applied directly to skin. Tea tree oil has anti-inflammatory, anti-bacterial, antimicrobial and anti-fungal properties. Its phytochemicals make it one of the most versatile and popular natural skin care essential oils. The primary active ingredients of tea tree oil are responsible for its ability to reduce harmful bacteria, which makes this oil is a key part of the best home remedies for acne.
3. Apple cider vinegar
Apple cider vinegar helps kill pathogens (like bacteria), clearing skin problems caused by gut issues, cleansing the skin and helping to stop acne, plus providing antifungal properties. It also contains highly beneficial acetic acid and vitamins like potassium and magnesium, which make it a detoxifying agent when consumed internally, since it boosts liver function and helps balance bacteria in the gut.
4. Raw honey
Raw honey is one of the best natural sources of nutrients, enzymes, vitamins and skin-boosting acids. Raw honey helps reduce breakouts, provides moisturizing properties, has antiseptic qualities, encourages wound healing, fights allergies or rashes, and helps reduce scars. Raw honey is unheated, unprocessed and unpasteurized unlike most honeys available in grocery stores. Therefore, it is able to keep all of its nutrients intact as they’re not destroyed by processing. Raw honey is also used to heal bacterial infections, dandruff, diaper dermatitis, psoriasis and more. Plus, honey is one of the greatest homemade natural skin care products for acne cure – it can be used in facial cleansers even on sensitive or mixed skin types.
5. Sea salt
Sea salt contains tons of minerals and nutrients like magnesium, calcium, sodium and potassium that it absorbs from the sea water where it’s produced. Many of these minerals are the same ones found in our skin cells and within our bodies – that’s why real sea salt can help balance, protect and restore the skin. The salt contains anti-inflammatory properties to soothe skin and calm breakouts, remove dead skin cells and irritation, balance oil production, and help the skin retain moisture levels. Use real Himalayan or Celtic sea salts in homemade facial masks, toners and scrubs with other skin-boosting ingredients like coconut oil, lavender essential oil and raw honey.
Avocado is a super-moisturizing fatty fruit. It contains vitamins A, D and E that are able to penetrate the skin. It helps soothe sunburned skin, can boost collagen production and treat age spots. It can also reduce inflammation of the skin when applied topically and can do the same internally when eaten. Make a homemade avocado face mask with fresh avocado combined with essential oils, honey or a carrier oil to replenish hydration and leave skin feeling dewy.
7. Lemon essential oil
Lemon essential oil contains strong antibacterial elements capable of reducing even fatally dangerous bacteria strains. This oil can be used to diminish acne breakouts caused by high levels of bacteria stuck in pores. It’s also great for fading scars and age spots. It can exfoliate skin, brighten and lighten it, tone oily skin and fight wrinkles. You can use lemon oil as a teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner. Mix it with some carrier oil, like jojoba oil, and massage into problem areas of the skin. You can also use it on your hair for more shining and remove residue.
8. Argan oil
Argan oil is native to Morocco where it’s been used there for centuries. This oil is rich in vitamins A and E, various antioxidants, omega-6 fatty acids and linoleic acid. Argan is great for gently moisturizing skin, plus it boosts the shine and health of your hair. Apply a small amount of argan oil directly to normal or troubled skin twice daily to help heal irritations such as acne, bug bites, eczema and psoriasis, leaving your skin feeling and looking youthful.
9. Aloe vera
Aloe vera has more than 75 potentially active ingredients including anti-inflammatories, vitamins, minerals, saccharides, amino acids, fatty acids, enzymes, lignin and salicylic acids. It contains bacteria-fighting, soothing ingredients that fight inflammation, redness and itching. It’s also a well-known remedy for sunburns. In traditional Chinese medicine aloe has been used for hundreds of years to treat skin diseases, infections and as a natural treatment for fungal diseases. Aloe vera is effective in healing burns and wounds. It’s also capable of detoxifying you from the inside out. When taken orally, aloe can even decrease the number and size of tumors and parasites in the liver, spleen and bone marrow. Aloe vera latex can be used as a natural skin care remedy for burns, frostbite, psoriasis and cold sores.
10. Jojoba oil
Jojoba oil is extremely moisturizing and can help heal burns, sores, scars, dermatitis, acne psoriasis and wrinkles. It’s used to treat acne, psoriasis, sunburn and chapped skin. It’s also used to reduce balding because it encourages hair regrowth, soothes the skin and unclogs hair follicles. Jojoba oil is one of the most widely used carrier oils. Jojoba oil contains a polyunsaturated wax, which is why it is especially useful for protecting the skin, providing moisture control, and soothing the skin and hair.
11. Almond oil
Almonds have a lot of nutrition benefits. Almond oil not only smells great, but it has anti-inflammatory, antiviral, antibacterial, and antiseptic properties. It’s a great carrier oil for essential oils to naturally treat skin rashes, acne or dryness. It also blends easily with many different smells, so try in it homemade washes, masks or lotions.
12. Shea butter
Shea butter has been used as a natural skin care product in Africa for hundreds of years, where it is still largely cultivated and shipped around the world. It’s an excellent moisturizer for dry skin is very effective at reducing flaking, redness or peeling.
13. Castor oil
It might seem counterintuitive but castor oil is actually a “drying oil”. It’s used to cleanse skin. For this you only need to use a very small amount, about a teaspoon of castor oil, mixed into in 1/4 cup of another oil like coconut or almond. Rub into your face and massage, then rinse with warm water to carry away impurities.