Research and news
Lifespan extension and other anti-aging properties of pterostilbene
Pterostilbene sounds like a name for prehistoric creature, but it is actually a compound that usually found in blueberries. For
The best and the worst probiotics
There are tons of probiotcs of every kind on the market, and every single one is recommended by heath care
LDN – a miracle treatment for autoimmune diseases
Julia Schopick is a public relations consultant, patient advocate and health writer.
Foods with polyamines can potentially treat age-related diseases and increase longevity
Every human being is born with his own internal clock that determines
The role of spermidine in anti-aging process
If you’ve ever browsed through various anti-aging products on the market, you
Link between diet soda and heart attacks
As it turns out the prefix “diet” for soda drinks has nothing
How to stop overeating once and for all
When you consume your food in some sort of trance, you don’t
8 healthiest fruits and veggies available all year long
You can get nutrients from these fruits 365 days a year. 1.
Antiviral herbs to boost immune system & fight infection
Many people choose to have an annual influenza vaccination, or flu shot, but this is only 80% effective because of
Health benefits of elderberry
Elderberry is known as one of the top antiviral herbs on the planet. This medicinal berry is a real powerhouse