Bones, joints, ligaments

4 reasons why winter sports are good for you

1 year ago 0

We all want to get away from it all during the winter, that’s why majority of us book our flights

Top 7 carcinogenic foods

1 year ago 0

Plenty of foods can cause cancer in your body or worsen symptoms of already present one – some of them

Top 5 discoveries on Alzheimer’s in 2016

1 year ago 0

Alzheimer’s disease is spreading fast – the number of cases in American

The 5 most popular diets of 2016

1 year ago 0

To shred pounds while eating pizza, more fats or by eliminating gluten

10 healthy low-calorie holiday meals

1 year ago 0

During holidays people tend to gain extra weight because they eat lots

10 sport gears for home exercising

1 year ago 0

We can totally understand that not everybody find the idea of going

5 winter sports that boost your metabolism

1 year ago 0

For most people winter time means gaining weight, usually because they stop

What happens to your body when you stop exercising during holidays

1 year ago 0

If you decided to stop working out during these long winter holidays,

Foods that contribute to weight gain during holidays

1 year ago 0

The holiday season is the most wonderful time of the year. But for all of us it’s also a tempting

5 disease that you can prevent with regular exercising

1 year ago 0

You already know that exercise will help you fit into your jeans, but the payoffs are far greater than just

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